Being starts with simply being that which you would like to become. Once you mediate and hold the belief within yourself that you are what you would like to be, you start becoming that very thing, from the inside out!
Embodying what you would like to become transforms you. You already hold the traits within you that you would like to become.
In fact, it wouldn’t be possible to envision this new “person” you would like to be if you weren’t actually able to achieve that very vision. Allow yourself to feel it. And allow yourself to believe it.
Action Step:
Sit down for a few minutes in the week ahead and make a list of everything you would like to be and do. Then, over the next few days, for each item on your list, take a few minutes and sit with each thought.
Meditate on how you would feel being that person in that very place, having turned that vision into reality. Don’t let any negative thought patterns or incredulous talk (i.e. “you can’t possibly be that!”) force you to back down from envisioning this person you want to be. Just be still and let that thought warm you.
As I always say, what warms you the most is what you most resonate with. Focus on what you resonate with. Then, as you hone in on that person you wish to be, ask yourself what practice or trait you can consciously incorporate that further embodies this “future person” into your reality today.
Yours in Success,
Mark Victor Hansen
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Mark Victor Hansen is the co-author of the wildly successful Chicken Soup For The Soul
-What do you think of the ideas shared above? If you tried the exercise suggested what ideas did you come up with?