6 Tips on How To Stick To Your Resolutions
Have you already failed to keep your New Year’s resolutions? Do you wonder why you always fail when it comes to self-improvement? Some people believe resolutions are silly because nobody seems to stick to them. What can you do to be successful next time you make a resolution?
Why do we make resolutions?
Did you ever avoid stepping on the cracks in the sidewalk when you were walking down the street as a kid? I sure did. According to psychologists, this strange habit has a scientific explanation. It’s about our instinctive need to have a pattern and frame of experience in our lives. It’s about our need to feel in control, that our actions have a definite beginning and end.
A wise man named
Existence cocooned by four, strictly vertical, unscalable, unbreakable walls.
If you are like me your brain is always on, whether it’s thinking about your job, coming up with new business ideas, getting excited for vacation, your relationship, your mortgage, and on and on and on. You may notice that some mornings you are on fire with
When I was younger, I developed a limiting belief around money that restricted me from attaining the professional and
“It is your choice to be happy. Make up your mind to enjoy this day, to have a blessed, prosperous, victorious year. You may have some setbacks and your circumstances may change, but don’t let that change your mind. Keep it set to happiness.” –
“I can’t do this anymore!” The words ringed in my ear over and over again. “I’m too tired. I need to take a break. Besides, I’ve done enough already.” Rationalizations poured out of me like vomit. With every sentenced, my back dropped lower into my chair.
We live in a society that keeps telling us we should be resisting anything that looks like failure. From childhood, failure is looked upon as the ultimate disaster. It has somehow grown to mean you have reached your limitation and that you have let yourself and others down. We cower in shame after those around us get wind that we have failed at something.
“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.” — Margaret Mead